Data shows Gen Z and young Millennials are taking more sick days, often due to mental health struggles like burnout, anxiety, and depression. If you're in this age group, consider prioritizing ...

Hibernating all winter might be tempting, but isolating isn't the best coping method for seasonal depression. Here's what ...

Parsley has many medicinal applications, including as a potential aid for muscle cramps and dermatitis. Find a list of ...

If you know what’s causing hair loss and that it’s temporary, certain shampoos and therapies may restore fullness. Learn how ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

High estrogen can cause a range of symptoms, including weight gain, fatigue, heavy periods, breast tenderness, and ...

Inflamed acne is the opposite of a blackhead, which stays within the pore. With inflammation, acne is red, swollen, and lumpy ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

The term "man flu" isn’t just used to describe an exaggerated response to cold and flu symptoms. Researchers have defined man ...

If you are currently focusing on weight loss, you may have noticed that losing weight initially seemed easier. It is common ...