Nobody understands this situation better than the Noma-trained vegan chef. Chef Aaron has been vegan for the majority of his ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Earthy and subtly sweet with pleasant hints of bitterness, shredded raw Brussels sprouts make excellent slaw-style salads.

New research analyzed the nutritional makeup of 219 plant-based milks and found that they were typically lower in protein, ...

However, regular cow or buffalo milk may not be suitable for individuals who follow a vegan diet. This is where soy milk made from plants comes in as a great alternative. Experts suggest that soy milk ...

As the holidays approach, most folks are familiar with a common side effect of the overindulgence that can come with all ...

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

Soy milk is a lactose-free and nutrient-rich milk substitute that people enjoy. While people prefer and enjoy packaged soy milk, if you want to make soy milk at home, you can make a creamy, delicious ...

You can create a delicious Thanksgiving feast using simple ingredients catering to various dietary needs. Here’s a sample ...

In the 1950s if you asked for an ice cream cone, the vendor’s first question would be, “plain or flavoured?” If you chose ...