Travel + Leisure on MSN19h
This Island Resort Has Florida's Largest Spa — and It's on a Private Beach
Last spring, Singer Island in South Florida welcomed the long-awaited Amrit Ocean Resort and now, the hotel’s Amrit Wellness ...
I’m a personal trainer — here’s why I don’t start a workout before doing these 3 exercises
Place your right elbow directly underneath your right shoulder. Engage your core and slowly lift your hips off of the mat, ...
Franciscan Health Michigan City presenting free suicide prevention course
Franciscan Health Michigan City is presenting a suicide prevention course in December. The entry-level question, persuade and ...
Hosted on MSN6h
Pilates cured my decade of chronic pain from an injury and rheumatoid arthritis
After hearing a podcast that challenged listeners to devise their perfect morning routines, I thought about my own, and decided to start including daily visits to an infra-red sauna ... When you’re on ...