The free viewing area at the X Games Aspen is no longer, but Roaring Fork Valley high schoolers will still get to watch the ...

Muscle strength is only part of the equation—learn why supporting your tendons and ligaments is essential for long-term ...

Strength training is your best bet to shield your body and mind from the ravages of time, according to the latest scientific ...

The best way to maximize the weight loss benefits of Ozempic is to maintain a healthy lifestyle while taking the medication.

Learn how to do the high lunge pose. Namaste! Learn how to do the high lunge pose. Namaste! 0:56 The Bipartisan Policy Center’s chief medical advisor, Anand Parekh, explains a side effect of long ...