Physical activities such as yoga can also help you get relief from constipation. There are certain poses which can help to massage the internal organs and promote bowel movement. Here, take a look at ...

I tried a beginner contortion class from a professional contortionist. Here's what I learned, including her favorite ...

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

Gift your loved one some TLC by way of one of these wellness gifts — featuring a chic and functional gym bag, aromatic bath ...

Spread the loveYoga teachers recommend these thoughtful gifts for yoga enthusiasts: High-quality yoga mat Cork yoga blocks ...

One way to tackle these issues can be incorporating certain equipment such as yoga blocks in your workout regime. We have curated a list of the best yoga blocks to enrich your yoga experience. Yoga ...

Voted the best Caribbean resort by Travel + Leisure's readers, Secret Bay Resort redefines paradise with its unique accommodations and unparalleled privacy.

The best cheap Chromebook is the $499 HP Chromebook Plus 15.6-inch, with its big, vibrant display and competent everyday ...

A force in business laptops, Lenovo also makes mainstream models, 2-in-1s, and gaming machines in a wide range of prices and ...

This page provides a helpful roadmap to our extensive mattress coverage and to finding your best mattress—and your best sleep. To shop successfully, you need to distinguish a mattress’s real ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

The Yoga House, with locations in Kingston and Highland, is opening a new studio in the mid-Hudson Valley. Here's what to ...