Here is a workout we use on an upper-body day that helps prepare for higher-rep calisthenics (grinder PT) and running.

Many military members may not realize that a well-rounded fitness routine is the key to optimal performance and longevity, ...

Every year, 20 to 25 candidates take the selection test, which has a passing rate of 30 per cent. Read more at ...

Ukrainian stand-up comedian Serhii Chyrkov, a regular performer with the Pidpilnyi (Underground) stand-up project, has joined ...

The purpose of education in any society is to produce that small but critical mass of people to provide leadership to the ...

Albany, NY – The New York State Police Academy conducted pepper spray training for its 215th Basic School recruits. The ...

This event is an agility trial at O.K. Ward Park, where dogs belonging to members of the Pocatello Kennel Club run an ...

After a snowboarding injury, the Army’s Holistic Health and Fitness program gave this soldier and dentist the tools for a ...

and driving an obstacle course with a fully outfitted, winter-ready vehicle. Public works operators drive the same vehicles all year round, so they are familiar with the basic operations of the ...

Unfortunately, this final dungeon screws up the pacing of the last hour of Echoes of Wisdom, and the gimmick of working with ...