Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Our sleep needs change over the course of our lifetimes—from 17 hours a day as a newborn, to up to 12 hours as a schoolkid, ...

A new analysis of the U.S. Census Bureau’s American Time Use Survey found that Americans are spending more time alone at home ...

Is it really okay to get flu and COVID-19 vaccines together? What about adding in an RSV vaccine or another type of shot? Here’s what the experts have to say. Vaccines have changed modern ...

With time, all things change, even the way we work. When work-from-home became a more popular option, it came with pros and ...

A growing obsession with canines is shaping our built environments, from bars to apartments to your favorite coffee shop.

A recent study shows Americans are spending notably more time at home, a trend that started long before the pandemic.

The Detroit Tigers are back in the hunt for the World Series trophy for the first time in a decade. The Tigers clinched a berth in the MLB postseason by locking up an AL wild-card spot with a 4-1 ...

New research reveals that Zoomer employees are wasting company time watching TV, spending almost an hour every day with their ...

Lit Hum often requires students to read a book, sometimes a very long and dense one, in just a week or two. But the student ...