Hibernating all winter might be tempting, but isolating isn't the best coping method for seasonal depression. Here's what ...

The term "man flu" isn’t just used to describe an exaggerated response to cold and flu symptoms. Researchers have defined man ...

Parsley has many medicinal applications, including as a potential aid for muscle cramps and dermatitis. Find a list of ...

If you know what’s causing hair loss and that it’s temporary, certain shampoos and therapies may restore fullness. Learn how ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Inflamed acne is the opposite of a blackhead, which stays within the pore. With inflammation, acne is red, swollen, and lumpy ...

High estrogen can cause a range of symptoms, including weight gain, fatigue, heavy periods, breast tenderness, and ...

Vitamin C (ascorbic acid) is a water-soluble vitamin that cannot be stored in the body. Any excess above the daily needs is ...

Data shows Gen Z and young Millennials are taking more sick days, often due to mental health struggles like burnout, anxiety, and depression. If you're in this age group, consider prioritizing ...

Exercise offers both physical and mental health benefits. When combined with other treatments, regular exercise can help with ...

Carrots contain potassium and vitamin K, two essential nutrients for bone health. One theory is that consuming foods with ...