There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

At Nimo’s Training Gym in Grand Prairie, people have been following the hype of the Mike Tyson and Jake Paul fight happening ...

How many exercises should be in a workout? The answer is different depending on who's asking. Here's the number for beginners ...

Sports medicine is now being offered at the facility, which is located on Samford Avenue. On Thursday, the officials at the health facility also cut the ribbon on a new sports medicine rehabilitation ...