It’s a truth universally acknowledged that a regular good night’s sleep leads to a happier, healthier life. Yet in spite of ...

Researchers discovered that restricting food intake to a 10-hour daily window enhanced important markers of heart health. It ...

What’s a panda mum to do when her cubs won’t settle to sleep? At a breeding base in Sichuan Province, Pan Wang and her cubs cuddle adorably on their favorite wooden platform.

Japan's beloved elderly giant pandas Shin Shin and Ri Ri were safely returned to China on Sunday, Tokyo's Ueno Zoological ...

Eve Sleep has launched its new customisable and adjustable duvet. The Wunderflex Multi-Way Duvet has two linkable halves and ...

Minimalism is simply "living with less" by decluttering one's physical spaces, reducing unnecessary consumption, seeking ...

Shonen anime often lacks well-developed female characters, but there are exceptions like Jujutsu Kaisen with its strong ...

More than one-third of adults in the United States have metabolic syndrome, a cluster of conditions that significantly raise ...

Metabolic syndrome increases many Americans' risk of heart disease, stroke, and type 2 diabetes. A new clinical trial finds that 3 months of time-restricted eating improved patients' blood sugar ...

The Statesman interviewed Savie Karnel, who skillfully wove a fictionalised account of Laxmi’s adventures as a child spy ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...