Start by thinking about all the accessories you tote to the gym: water bottle, phone, keys, towel, change of clothes — you ...

The attached touch screen is sweat resistant and swivels 30 degrees on either side ... mat-based strength moves, are my ...

Yoga has been a transformative practice for Monica Dey, a 42-year-old clinical resource nurse in Ontario’s Halton Region. Ms. Dey initially turned to yoga in 2016 during a stressful time in her ...

Whether you want to party it up, get adventurous with some scuba diving or pamper yourselves at a deluxe spa, these fantastic girls trip destinations offer something for every woman in your group.

Guru Jagat was Yogi Bhajan’s protégé—or maybe just a phonyThe focus of Breath of Fire is Katie Briggs, aka Guru Jagat, who ...

Self-care starts hereBy Anna KocharianWhether your idea of self-care involves heart-pumping workouts, freshly brewed cups of ...

The Club is now open at San Francisco International Airport (SFO), and while the lounge is crowded, I'd argue it's still the ...

The trail to Rattlesnake Pool is a 2.1-mile round trip that’ll have you huffing and puffing like the Big Bad Wolf trying to ...

I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

“Welcome to your 10-minute yoga-inspired stretching routine, which is the perfect little cool down after a short or long run,” introduces Morrison. “We take care of your entire lower body and stretch ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Discover the best yoga mats for all skill levels that combine alignment aids with cushioning to promote balance and joint safety. A yoga mat that offers stability and support is necessary to ...