Elisabetta is kicking and punching – in her workout gear. In a new post the model gets her sweat on during a kickboxing class ...

Baylor FitWell launched the Punch Pass on Sept. 9 as a way to draw more students into being active through fitness classes.

The Gully Boy actor dove deep into a rigorous training regime that included mixed martial arts (MMA), kickboxing, and ...

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

If you're tired of the same old walking routine, a trainer provides 10 exercise alternatives to help spruce up your fitness ...

Have our world’s super rich become absolutely paranoid about the future? Or do they, deep down, understand that our ...

As the Conservative Party's first annual conference in opposition since 2009 gets under way in Birmingham, we spoke to all ...

Borno State Government has commenced the second verification of over 7,000 victims affected by recent flooding in Limanti ...

Exercise Cartwheel involved soldiers from 16th Field Regiment, Royal Regiment of New Zealand Artillery and 1st Battalion, ...

To many American nationalists and militarists, the U.S. Navy has long held the reputation of being the best and most capable ...

The ultimate leather hole punch on the market can assist in accurately creating a hole in your leather goods, avoiding fraying of the material or ensuring immediate sealing after the cut.

WASHINGTON − Supreme Court Justice Ketanji Brown Jackson can make a pointed comment with her pen, pin down a lawyer she thinks is evading an answer in oral arguments, and also throw a punch.