Elisabetta is kicking and punching – in her workout gear. In a new post the model gets her sweat on during a kickboxing class ...

Baylor FitWell launched the Punch Pass on Sept. 9 as a way to draw more students into being active through fitness classes.

The Gully Boy actor dove deep into a rigorous training regime that included mixed martial arts (MMA), kickboxing, and ...

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

A former acting governor of the Central Bank of Nigeria, Folashodun Shonubi, on Wednesday, told Justice Maryann Anenih of the ...

If you're tired of the same old walking routine, a trainer provides 10 exercise alternatives to help spruce up your fitness ...

Have our world’s super rich become absolutely paranoid about the future? Or do they, deep down, understand that our ...