Last spring, Singer Island in South Florida welcomed the long-awaited Amrit Ocean Resort and now, the hotel’s Amrit Wellness ...

The Madelyn Helling Library is excited to announce the launch of a new community yoga class. The class will take place every ...

Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP).

This class is done barefoot. Maintain your physical and mental wellness throughout your pregnancy by taking part in this yoga class. It is specifically designed for your ever-changing prenatal body.