Claims that it can cause weight gain and sugar overload are overblown, but not all types are created equalFigs, apricots, and ...
Fruit is good for you, right? Well, in its dried form, dates contain almost as much sugar as a 12-ounce can of Coke, and ...
For example, a one-cup serving of fresh ... recommend treating it more like a topping or ingredient to be paired with other, more filling foods. Freeze-dried fruit is a nutritious, crunchy, portable ...
Researchers at University College Cork (UCC) in Ireland have found that the gut microbiome affects the health of wild birds, ...
A brilliant new scheme is backed by celebrity chef Poppy O’Toole and the Daily Mirror, which aims to give up to 140,000 ...
Discover the health benefits of moringa, a nutrient-dense herb with anti-inflammatory properties, blood sugar management, ...
These fruits are commonly found in nut mixes, baked goods, or enjoyed as standalone snacks ... its reduced volume, dried fruit is concentrated in calories and sugars. For example, 100 grams ...
In Southeast Asia, people for centuries have chewed the leaves of the kratom tree — part of the coffee family — as a ...
Phnom Penh-based company GrubFeeds, operating under the motto "Waste to Feed", is aiming to play a vital role in Cambodia's ...