Sedentary lifestyles can weaken calf muscles, impeding their ability to pump blood back to the heart, thus increasing the ...

The calf muscle is a vital, but often overlooked, part of the leg. These simple movements will help you build strong calves ...

While strong calves support heart health, weak calves can have the opposite effect. When calf muscles lack strength or ...

Research suggests that brief evening exercises, such as squats, calf raises, and standing knee raises, can enhance sleep ...

Jackson missed the team's Week 4 loss to the Cowboys and sat out practice Wednesday. His return in any capacity Thursday may have him on the path to returning Sunday against Seattle. His practice ...

On the other leg they performed the two remaining exercises. The exercises used were: Leg press Leg extension Straight-leg toe press Seated calf raise exercises The researchers found that leg ...

The Louisville Zoo debuted to the public Tuesday its newest addition: a Sumatran tiger cub. The cub was born in July and has been training and growing with zoo staff and his mom, Jenga, for the past ...

A number of local area residents were honored during the North Dakota Stockmen’s Association’s 95th Annual Convention in Bismarck on Sept. 20. According to NDNA information, the terms of several N.D.

Now, it appears that calves, too, may benefit from whole versus processed grains in their diets. Dr. Michael Ballou, ...