but for many yoga beginners, it can also feel intimidating. Having been there myself, I decided to discuss the three things I wish I had known as a yoga beginner. I stepped into my first class with ...

Malaika Arora took to her Instagram to show a simple routine which can increase flexibility. The exercise does not require ...

According to reports, before going to the temple, Ramya Pandian and her husband Lovel Dhawan went to a private hotel, where ...

Looking for motivation to start your Yoga journey? Experts share simple tips to get you started now and roll out that Yoga ...

To give you some idea, here are 250+ truth or dare questions for friends, adults or boyfriends/girlfriends. 1. What is the ...

The sports industry is growing faster than the fashion industry. Discover the most important learnings from the study "The ...

For Aussies that have visited Bali (or the Gili Islands, which Lombok is a launching pad to) multiple times, Lombok is not just a breath of fresh air. It can also be cheaper. Thought it is slightly ...

The cinematic backdrop for Gladiator II has captivated visitors for centuries – we promise you’ll be entertained “Ouarzawood” ...

Explore the extraordinary political journey of Tulsi Gabbard, the first Hindu Congresswoman who evolved from a Bernie Sanders ...

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic ...

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 70s. She will walk you through some basic poses while ...

“Welcome to your 10-minute yoga-inspired stretching routine, which is the perfect little cool down after a short or long run,” introduces Morrison. “We take care of your entire lower body and stretch ...