It takes less than 100 norovirus particles to make someone sick, and infected people can shed billions of viral particles in their vomit and poop, according to the CDC. As a result, “norovirus is ...

The Sunny Health & Fitness Compact Adjustable Rowing Machine is a top pick; it currently boasts over 19,000 Amazon ratings ...

A universal life goal is to nail down a go-to rotation of healthy snacks—and for those without nut allergies, peanuts should be high on the list. Yes, peanuts are good for you—in moderation ...

We hit the streets and the treadmill to see how they held up to our daily step count. Hitting your recommended step count ...

Multiple experts we spoke to recommend Orthofeet shoes for wide feet and the Coral sneakers are a classic, universal style. Sonaike loves that the brand can accommodate multiple widths “including wide ...

The general standard is to have a step goal of 10,000 steps a day, says Albert Matheny, RD, CSCS, co-founder of SoHo Strength ...

For those looking to jumpstart their New Years’ fitness routine, fan-favorite footwear brands—including Hoka, Brooks, and ...

With hundreds of five-star reviews on Amazon, shoppers are loving these cozy slippers as much as we are. “I have small feet ...

Denise Austin consistently inspires women of all ages to live a healthy lifestyle with her top wellness tips and over-50 ...

What to know about the time-restricted eating plan. Is limiting your food intake to certain hours or days the golden ticket ...

Start your running journey with these comfortable kicks.