Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

This is the one I find most confusing: Many recipes for overnight oats, oatmeal cookies, and oat-topped crisps call for ...

And while there is a wide world of oats out there, rolled outs and quick oats are two varieties that you'll likely use most often, but do you know the difference between the two? To help us sort out ...

For a warm, filling breakfast, cook oats with water or milk and top with fruits, honey, or nut butter. Add some fibre and a ...

The breakfast staple aids in digestion and is known to lower cholesterol — but too many sugary toppings can offset the health ...

Forget regular porridge – fermented oats have taken social media by storm. Here, nutrition experts dish up the benefits of ...

Dice vegetables (carrots, tomatoes, onions, and green chilies) finely. Stir them into the batter to provide more nutrients ...

To make oats porridge, you’ll need: Optional: fruits (like mashed bananas, applesauce, or pureed berries), spices (such as ...

From apple-cinnamon yogurt to pumpkin cheesecake, we tried over a dozen fall flavors at Trader Joe's to find the very best.

If you prefer a slightly smoother consistency, choose standard rolled oats (they cook a little more quickly, too) which have a medium grain. This is also a good grade of oat for making oatcakes ...

or steel-cut oats (oat groats cut into smaller pieces), both of which take longer to digest and therefore have a lower glycemic index compared to rolled, old-fashioned (steamed, rolled and ...