Here is a workout we use on an upper-body day that helps prepare for higher-rep calisthenics (grinder PT) and running.

Many military members may not realize that a well-rounded fitness routine is the key to optimal performance and longevity, ...

If the name wasn't a big enough clue, Toughest is an OCR event that has risen in notoriety as one of the most challenging ...

Building obstacle courses together is a great way to build your little one's motor skills and teach them about teamwork. Going through the course helps them learn problem-solving skills too.

The regiment remains an all-volunteer force with an intensive screening and selection process followed by combat-focused training ... eight-week course that trains Soldiers in the basic skills ...

Ukrainian stand-up comedian Serhii Chyrkov, a regular performer with the Pidpilnyi (Underground) stand-up project, has joined ...

Getting through an obstacle course is a fun, dynamic and interactive way for your toddler to learn about cause and effect, and what effect their actions have on their surroundings and the people ...

1.7-mile perimeter trail, including a training obstacle course, for riders ... six-week sessions of U.S. Figure Skating Association basic skills skating classes beginning shortly after the ...

Discover seven fun and engaging puppy games that provide physical exercise, help teach commands, and promote mental development.

This event is an agility trial at O.K. Ward Park, where dogs belonging to members of the Pocatello Kennel Club run an ...